Advantages & Disadvantages of Minerals in drinking water

Introduction:

Minerals are naturally occurring inorganic substances with specific chemical compositions and structures. They are essential for various bodily functions and are critical for the healthy growth and functioning of the body. Here are some key characteristics and functions of minerals.

Minerals are broadly categorized into macro-minerals and trace minerals. Macro-minerals are required by the body in larger quantities and include minerals like calcium, magnesium, and potassium. Trace minerals are needed in smaller amounts but are equally important, including iron, zinc, and copper.

Importance of minerals in Drinking water:

1. Nutritional Benefits: Water naturally contains minerals like calcium, magnesium, potassium, and sodium, which are essential for human health.
2. Taste and Quality: Certain minerals, such as magnesium and calcium, can enhance the taste of water and contribute to its overall quality. Many People refer the taste of mineralized water, as it is more refreshing.
3. Medicinal Benefits: Some minerals in water, like magnesium, have been linked to certain health benefits. For example, magnesium has been associated with improved cardiovascular health and reduced risk of heart disease.

Water from river, lakes and other resources consists good as well as bad minerals?

Good Minerals:

1. Calcium: Essential for bone health, muscle function, and nerve transmission.
2. Magnesium: Important for muscle and nerve function, blood glucose control, and bone health.
3. Potassium: Necessary for muscle contraction, nerve signaling, and maintaining electrolyte balance.
4. Sodium: Helps maintain fluid balance and is essential for nerve and muscle function.
5. Fluoride: Can help prevent tooth decay and promote dental health when present in appropriate amounts.

Bad Minerals:

1. Lead: Toxic in any amount, even in very low concentrations. Lead contamination often occurs due to corrosion of plumbing or the presence of lead pipes in older homes.
2. Arsenic: A carcinogen that can cause various health issues, including skin, bladder, and lung cancer.
3. Mercury: Highly toxic and can cause severe neurological and developmental problems.
4. Cadmium: A carcinogen and pollutant that can cause kidney damage and is associated with lung cancer.
5. Nitrate: High levels can be harmful to infants and cause "blue baby syndrome."
6. Chromium: A carcinogen linked to lung, nasal, and sinus cancer.

How Ruby water purifiers can help maintain beneficial minerals in drinking water?

Alkaline Water Filters: These filters helps to increase the pH level of water by adding alkaline minerals like calcium, potassium, and magnesium. These filters enhances the minerals content in water.

Nano filtration Systems: Nano filtration (NF) systems are effective at removing a wide range of contaminants. However they do not remove beneficial minerals. These are working for Total dissolved solid (TDS) up to 200 to 700 part per million (ppm).

Mineral-Based Filters: Some advanced filtration systems are designed to not only purify water but also to enhance it by adding beneficial minerals back into the water after the purification process

How bad minerals effect health?

1. Health Risks: Some minerals, such as lead and arsenic, can be harmful in high concentrations. Water from contamination sources can cause these minerals in drinking water.
2. Taste and Odor: Certain minerals can give water an undesirable taste or odor. For example, Sulphur in water can produce a "rotten egg" smell, which is unpleasant.
3. Potential Allergens: Certain minerals like manganese can trigger allergic reactions or sensitivities in some individuals.
4. Dental Issues: High Minerals can lead to dental problems due to hard water contents present in drinking water.
   In conclusion, minerals in drinking water can provide both benefits and potential drawbacks. While minerals like calcium, magnesium, and potassium contribute to good health and are essential for proper bodily functions, certain minerals in high concentrations or specific contexts can have adverse effects.

Moreover, certain minerals, if present in excess or contaminated, can pose health risks.

Therefore, it's important to ensure the water you consume is safe and free from harmful mineral contamination. Ruby water purifier can became your health partner by providing safe and pure drinking water without effecting important minerals.